Weigh In record (no journal entry) for 05 October 2010
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110.0 kg
Lost so far: 2.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2010:
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2135 kcal
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Fat: 81.70g | Prot: 74.21g | Carbs: 288.43g.
Breakfast: Coffee with Milk, Raisin Bran Crunch. Lunch: Diet Coke (Small), French Fries No Salt (Value), Cheeseburger. Dinner: bush's baked beans, corn, peas, hot dog bun, beef frank. Snacks/Other: 1% Fat Milk, sausalito, trident layers, pretzels thins. more...
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Losing 2.0 kg a Week
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patch11001's Weight History
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