Weigh In record (no journal entry) for 18 April 2020
|
67.4 kg
Lost so far: 0.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 26.69g | Prot: 62.04g | Carbs: 137.67g.
Breakfast: Ппшарлотка. Lunch: Печень куриная+гречка+тушёные овощи. Snacks/Other: Вареное Яйцо, Апельсин. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
оляляляляляляляля's Weight History
|