iman19johnson97's Journal, 17 Apr 20

i had a bad feeling I was gonna be see an increase. This lock down has me eating all the wrong things & constantly stress eating. I have to buckle down & get back on track. I miss the gym....😷

127.0 kg Lost so far: 9.1 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

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2317 kcal

Fat: 115.04g | Prot: 106.96g | Carbs: 207.70g.   Lunch:  Potato Salad with Egg, Green Giant Whole Kernel Sweet Corn,  Fried Pork Chop, Borden Southwest Pepperjack Singles, Signature Farms Oven Roasted Turkey Breast, Evangeline Maid Thin Sandwich Bread, Ruffles Cheddar & Sour Cream Potato Chips. Dinner: Freddy's Frozen Custard PBC&B Sundae (Mini), Freddy's Frozen Custard Double Bacon Steakburger with Cheese, Freddy's Frozen Custard Fries (Regular). more...

3390 kcal

Exercise: Walking throughout the day. - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...