Weigh In record (no journal entry) for 18 April 2020
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66.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 9.51g | Prot: 35.40g | Carbs: 55.29g.
Lunch: 양상추, 계란후라이, 파프리카, 브로콜리, 닭가슴살. Dinner: 가래떡. Snacks/Other: 찰옥수수. more...
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Gaining 1.0 kg a Week
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qkralswl76's Weight History
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