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前幾天的快樂🤣🤣🤣
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52.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 71.37g | Prot: 76.11g | Carbs: 110.84g.
Breakfast: 福樂 頂級希臘式優酪（無加糖）, Costco 脆萃纖燕麥穀片, 肯寶 奇亞籽, 米森 有機冰湖五穀麥片. Lunch: 洋蔥炒蛋, Costco 無骨雞腿排, 白飯, 番茄炒蛋, 煮熟的竹筍（烹飪中加油）, 炒菠菜. Dinner: 炒菠菜, 全聯 無骨牛小排. more...
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Gaining 1.4 kg a Week
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oliveolive0627's Weight History
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