st.lucia1210's Journal, 18 Apr 20

9일차..3.8kg 감량!
56.2 kg Lost so far: 7.5 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
698 kcal Fat: 35.69g | Prot: 34.71g | Carbs: 63.56g.   Breakfast: 종근당건강 유산균. Lunch:  토시살,  느타리버섯,  마늘. Dinner: 방울 토마토, 후디스 그릭요거트 플레인. Snacks/Other:  오렌지. more...
8 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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st.lucia1210's Weight History


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