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fasted cardio is helping!
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84.2 kg
Lost so far: 27.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 98.39g | Prot: 76.17g | Carbs: 20.98g.
Breakfast: Bacon, Fried Egg. Lunch: Tillamook Vintage White Extra Sharp Cheddar Cheese, Zucchini , Eckrich Smoked Sausage . Dinner: Broccoli. Snacks/Other: Clancy's Original Old Fashioned Pork Rinds, Keto Cheesecake Fluff. more...
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Losing 3.8 kg a Week
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bubblegumpink84's Weight History
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