Weigh In record (no journal entry) for 17 April 2020
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62 kg
Lost so far: 1.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 39.01g | Prot: 79.99g | Carbs: 227.23g.
Breakfast: Yumurta Beyazı, Lor Peyniri, Babaganush, Beyaz Ekmek, Zeytin, Kekik. Dinner: Bulgur Pilavı, Etli Kuru Fasulye. Snacks/Other: Yeşil Bezelye. more...
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Losing 0.6 kg a Week
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