Paolo1979's Journal, 17 Apr 20

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Weigh In record (no journal entry) for 17 April 2020

93 kg Lost so far: 9 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:

767 kcal

Fat: 25.55g | Prot: 15.80g | Carbs: 118.50g. Breakfast: Kinder Delice, Fattoria Scaldasole Spremuta di Arancia Rossa Biologica. Lunch: Risotto al Radicchio. Snacks/Other: Kinder Delice. more...

2461 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Paolo1979's Weight History

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Paolo1979's Journal, 17 Apr 20

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Paolo1979's Weight History