Weigh In record (no journal entry) for 17 April 2020
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52.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 1.74g | Prot: 5.21g | Carbs: 26.64g.
Breakfast: Unes Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Dinner: Carote, Carote. more...
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Gaining 4.9 kg a Week
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