Weigh In record (no journal entry) for 17 April 2020
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103.5 kg
Lost so far: 36.6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 32.58g | Prot: 56.52g | Carbs: 67.20g.
Breakfast: 3 Corações Cappuccino Diet, Leite (Leite Integral). Lunch: Maçã, Abacaxi, Berinjela Cozida, Peito de Frango. Snacks/Other: Sadia Mussarela, Ovo (Inteiro), Marilan Magic Toast Integral. more...
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Losing 1.2 kg a Week
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anapauladnts's Weight History
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