luliiperez's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
65.5 kg Lost so far: 12.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1800 kcal Fat: 53.71g | Prot: 54.97g | Carbs: 280.37g.   Breakfast:  Maní Japonés, Marolio Mermelada de Durazno Light, La Serenísima Dulce de Leche Clásico, Lactal Pan con Salvado para Rebanar,  Mate. Lunch:  Mandarina, Lucchetti Spaghetti,  Estofado de Pollo. Dinner: Tregar Arroz con Leche, Jorgito Alfajorcitos,  Mate, Trio Frolitas. Snacks/Other: Tregar Arroz con Leche. more...
1899 kcal Exercise: Running - 10/kph - 10 minutes, Pierda peso - 54 minutes, Resting - 13 hours and 56 minutes, Sleeping - 9 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luliiperez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.