jhulainys's Journal, 17 Apr 20

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Weigh In record (no journal entry) for 17 April 2020

58.5 kg Lost so far: 0.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:

1075 kcal

Fat: 34.16g | Prot: 53.54g | Carbs: 148.08g. Lunch: Banano, Papa Cocida, Sudado de Pollo, Guiso de Lentejas. Dinner: Guiso de Lentejas, Sudado de Pollo, Papa Cocida. more...

1818 kcal

Exercise: Cardio - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

Gaining 0.3 kg a Week

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jhulainys's Journal, 17 Apr 20

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jhulainys's Weight History