Weigh In record (no journal entry) for 17 April 2020
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71.8 kg
Lost so far: 0.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 28.39g | Prot: 69.50g | Carbs: 159.80g.
Breakfast: Chocolate con Leche (Semidescremada), Rebanadas de Jamón, El Caserío Lonchas de Queso, Oroweat Pan de Semillas de Sésamo y Lino. Lunch: Filete de Ternera, Arroz Blanco. Dinner: El Caserío Lonchas de Queso, El Caserío Lonchas de Queso, Rebanadas de Jamón, Panquecas, Panquecas, Panquecas. more...
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Losing 0.3 kg a Week
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diana_2007's Weight History
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