Weigh In record (no journal entry) for 17 April 2020
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 42.63g | Prot: 56.33g | Carbs: 128.30g.
Breakfast: Té (Infusión), Hacendado Tortilla Mexicana de Trigo, Queso Parmesano (Rallado), Pechuga de Pollo. Lunch: Hacendado Tortilla de Patata. Dinner: Carrefour Crema de Verduras, Pan Blanco. Snacks/Other: Hacendado Chocolate Negro 85%, Hacendado Pan de Molde Blanco, Café con Leche. more...
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Losing 1.4 kg a Week
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