Weigh In record (no journal entry) for 17 April 2020
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 44.58g | Prot: 114.24g | Carbs: 161.28g.
Breakfast: Cake poid chiche, Café Expresso, Auchan Lait Demi-Écrémé. Lunch: Casino Roti de Porc, Moutarde, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Carrefour Mangue en Tranche, Auchan Fromage Blanc 3,7%, Sauce Béchamel, Chou-Fleur, Findus Cabillaud , Oignons, Poivrons Rouges Doux, Courgette, Citron. Snacks/Other: Naturalia Noisettes Décortiquées Bio, Amandes, Auchan Lait Demi-Écrémé , Noix, Café (en Poudre Instantané), Auchan Lait Demi-Écrémé. more...
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steady weight
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chacha2707's Weight History
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