77.4
|
79 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 38.78g | Prot: 49.95g | Carbs: 119.71g.
Breakfast: Beyaz Ekmek, Kırmızı Domates, Pınar Labne, Mis Tam Yağlı Kaşar Peyniri. Dinner: Haşlama, Bulgur Pilavı, Cacık. Snacks/Other: Kuru İncir, Yeşil Erik, Portakal, Limon Suyu, Damla Maden Suyu. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emine_kzn's Weight History
|