Weigh In record (no journal entry) for 17 April 2020
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64.6 kg
Lost so far: 16 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 64.78g | Prot: 17.24g | Carbs: 8.66g.
Breakfast: Teho Lite Boost. Lunch: Eriks Hollandaise, Parsa, Keitetty Kananmuna. more...
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Losing 3.5 kg a Week
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