Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Egorovav
Journal
15 Apr 20
Egorovav's Journal, 15 Apr 20
Egorovav's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2020
60.6 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2020:
1042 kcal
Fat: 45.48g | Prot: 32.59g | Carbs: 79.87g.
Breakfast:
Голден Яблоко.
Lunch:
Часар Котлеты Свино-Говяжьи.
Snacks/Other:
Рот Фронт Халва в Шоколаде, Коньяк.
more...
170 kcal
Exercise:
Massage - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes.
more...
Gaining 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Egorovav's Weight History
View Complete History