Egorovav's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

60.6 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

1042 kcal

Fat: 45.48g | Prot: 32.59g | Carbs: 79.87g. Breakfast: Голден Яблоко. Lunch: Часар Котлеты Свино-Говяжьи. Snacks/Other: Рот Фронт Халва в Шоколаде, Коньяк. more...

170 kcal

Exercise: Massage - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...

Gaining 4.9 kg a Week

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Egorovav's Journal, 15 Apr 20

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Egorovav's Weight History