Weigh In record (no journal entry) for 17 April 2020
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50.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 64.76g | Prot: 135.13g | Carbs: 153.13g.
Breakfast: 福源 顆粒花生醬, 全聯 厚片白吐司, 野甘藍菜, 甜椒, 蓮霧, 櫛瓜, 家樂福 小番茄, 雞腿排. Dinner: 全聯 澳洲牛肩里肌牛排, 青花菜, 馬鈴薯, 豆泥加芝士, Costco 美國嫩肩里肌牛排. more...
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Losing 2.8 kg a Week
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featherlightoo's Weight History
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