Weigh In record (no journal entry) for 17 April 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 126.85g | Prot: 116.25g | Carbs: 134.23g.
Dinner: 豬皮, 雞皮, 雞心, 雞肝, 蔥, 金針菇, 博客 輕食培根, 糯米腸, 米血糕, 甜不辣, 蜂蜜, 7-11 菠蘿奶油麵包. more...
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Gaining 3.5 kg a Week
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