Weigh In record (no journal entry) for 17 April 2020
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60.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 127.45g | Prot: 88.24g | Carbs: 43.96g.
Breakfast: 雞蛋（整個）, 台畜 三明治火腿 (50克), 老妹的灶下 低碳無糖吐司原味, 咖啡, 初鹿 鮮奶. Lunch: 番茄, 鮭魚, 生活良好 芝麻沙拉醬, 雞腿, 酪梨, 苦苣. Dinner: 五花肉, 涼拌黃瓜. Snacks/Other: 瑞穗 全脂鮮乳 (290毫升). more...
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Gaining 0.7 kg a Week
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ayaaya914's Weight History
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