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oliveolive0627
Journal
17 Apr 20
oliveolive0627's Journal, 17 Apr 20
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進擊的泡麵
52.1 kg
Lost so far:
5.6 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
1604 kcal
Fat: 67.70g | Prot: 108.30g | Carbs: 142.40g.
Breakfast:
MOS 摩斯熱狗堡, MOS 熱摩斯咖啡(M), 亞尼克 生乳捲.
Lunch:
河馬力士 烤雞腿南瓜綜合堅果沙拉.
Dinner:
7-11 博多風豚骨拉麵.
more...
1460 kcal
Exercise:
重訓 - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
Gaining 6.3 kg a Week
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oliveolive0627's Weight History
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