oliveolive0627's Journal, 17 Apr 20

進擊的泡麵
52.1 kg Lost so far: 5.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1604 kcal Fat: 67.70g | Prot: 108.30g | Carbs: 142.40g.   Breakfast: MOS 摩斯熱狗堡, MOS 熱摩斯咖啡(M), 亞尼克 生乳捲. Lunch: 河馬力士 烤雞腿南瓜綜合堅果沙拉. Dinner: 7-11 博多風豚骨拉麵. more...
1460 kcal Exercise: 重訓 - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
Gaining 6.3 kg a Week





oliveolive0627's Weight History


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