Weigh In record (no journal entry) for 17 April 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 60.70g | Prot: 76.61g | Carbs: 157.99g.
Breakfast: 酸奶疙瘩, 油脂與堅果種子類, 乳品類(全脂）, 水果類, 蔬菜類, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂). Lunch: 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 蔬菜類, 水果類, 全榖雜糧類（熟飯）. Snacks/Other: 乳品類(全脂）. more...
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Gaining 2.8 kg a Week
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Ellie～～～～～～～～'s Weight History
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