Weigh In record (no journal entry) for 17 April 2020
|
71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 80.16g | Prot: 43.27g | Carbs: 45.94g.
Breakfast: 바나나, 아보카도, 코스트코 그라놀라 오트,허니,레이진&아몬드, 그릭요거트. Lunch: 돼지고기김치찌개. Dinner: 돼지막창. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seulmi2014's Weight History
|