Weigh In record (no journal entry) for 16 April 2020
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 24.12g | Prot: 20.89g | Carbs: 40.83g.
Breakfast: Café, Silk Leche de Almendras sin Azúcar . Lunch: Diana Arroz, Pollo al Curry. Dinner: Chokis Chokis Chocobase, Leche de Coco, Silk Leche de Almendras sin Azúcar , Toning Avena en Hojuelas. Snacks/Other: Café, Silk Leche de Almendras sin Azúcar . more...
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Losing 0.7 kg a Week
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