Weigh In record (no journal entry) for 16 April 2020
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48.8 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 60.82g | Prot: 58.98g | Carbs: 173.59g.
Breakfast: Dunkin' Donuts Honey Bran Raisin Muffin, Breakstone's Cottage Doubles Pineapple, Kroger Half & Half , Sugar. Lunch: Pepsi Pepsi, Wendy's Honey Mustard Nugget Sauce, Wendy's 6 Piece Chicken Nuggets. Dinner: Uncle Ben's Ready Rice - Cilantro Lime, Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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Losing 0.3 kg a Week
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peachesNcreame's Weight History
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