Weigh In record (no journal entry) for 16 April 2020
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81.6 kg
Lost so far: 0.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 56.52g | Prot: 77.69g | Carbs: 35.34g.
Breakfast: Nespresso Café. Lunch: Nespresso Café, Alhos-Poró, Ovo (Inteiro), Ghee, Queijo de Cabra. Dinner: Seara Filezinho de Peito (Sassami), Espinafre Cozido (de Espinafre Fresco), Ovo Cozido. Snacks/Other: Oba Castanha de Caju . more...
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Losing 1.1 kg a Week
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sabrina.passos's Weight History
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