beatrizpayara's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
63.7 kg Lost so far: 6.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1010 kcal Fat: 44.62g | Prot: 47.41g | Carbs: 104.38g.   Lunch:  Amêndoas de Chocolate,  Cebolinho Verde,  Cenouras,  Tomates,  Alface. Dinner:  Cebolinho Verde, Old El Paso Tortilla Mexicana, Baresa Pesto Alla Genovese,  Tomates, por Si Queijo Mozarella Ralado,  Ovo Frito sem Gordura. Snacks/Other: Continente Pipocas Salgadas, Santiago Queijo Mozzarella Fatiado , Continente Equilibrio Barra de Cereais Chocolate Negro, Danone Light & Free Framboesa. more...
Losing 0.7 kg a Week

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beatrizpayara's Weight History


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