Svetik_fit_'s Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

50 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 April 2020:

1118 kcal

Fat: 33.36g | Prot: 88.36g | Carbs: 120.78g. Breakfast: Банан, Кофе с Молоком и Сахаром, Мёд, Овсянка. Lunch: La Corra Овощи Печеные на Гриле в Масле, Куриная Грудка Отварная. Dinner: Малиновое Варенье, ВкусВилл Творог 5%. Snacks/Other: Зеленое Яблоко. more...

1315 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 5 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

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Svetik_fit_'s Journal, 16 Apr 20

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