Weigh In record (no journal entry) for 16 April 2020
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75 kg
Lost so far: 42.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 67.12g | Prot: 129.38g | Carbs: 241.95g.
Breakfast: Clara de Huevo, Pan Blanco, Café, ENA True Made Whey Protein, Canela. Lunch: Batata, Ciruela, Sal, La Serenísima Manteca, Extracto de Vainilla, Hileret Azucar Light, Tregar Leche Parcialmente Descremada, Blancaflor Harina 0000, Huevo, Friolim Salchicha Tipo Alemana con Piel, Chucrut (Sólidos y Líquidos, Enlatados). Dinner: Cebollas, Zapallito Verde, Atún al Natural, Clara de Huevo, Manzana, Uva. Snacks/Other: Arándanos Congelados, ENA True Made Whey Protein, ENA Creatina Monohidrato, Manzana. more...
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Gaining 0.8 kg a Week
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franvelert's Weight History
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