Weigh In record (no journal entry) for 16 April 2020
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53.4 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 45.81g | Prot: 52.21g | Carbs: 134.60g.
Breakfast: Astoria Соус Сметанный с Грибами, Ламбер Сыр Ламбер 50%, Fazer Crisp Rye, Hortex Стручковая Фасоль, Яйцо Куриное. Dinner: Nutiva Семена Чиа, Семена Льна, Пискаревский Кефир 1%, 365 Дней Геркулес. Snacks/Other: Fazer Crisp Rye, Большая Кружка Молоко 2,5%, Собрание Какао, Махеевъ Джем Персик-Манго. more...
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Losing 2.8 kg a Week
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beatagata's Weight History
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