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Continuamos firme no foco!
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89.8 kg
Lost so far: 13.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 93.13g | Prot: 91.42g | Carbs: 84.90g.
Breakfast: Águia Biscoito Cracker Integral Salt, Queijo Branco, Ovo. Lunch: Quiabo Cozido, Salada Vinagrete, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Preto Cozido. Dinner: Ovo, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Suco de Acerola. more...
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Losing 1.1 kg a Week
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Sandry1989's Weight History
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