Weigh In record (no journal entry) for 16 April 2020
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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3044 kcal
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Fat: 226.32g | Prot: 190.92g | Carbs: 53.98g.
Lunch: 본마망 라즈베리잼, 식빵, 핀크리스프 오리지널, 고등어, 삶은 계란, 모짜렐라 치즈, Lindt 엑설런스 다크 99%, 케리골드 버터, 콜라겐팝 오리지날, 삼겹살, 연어, 흑미밥. more...
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Losing 1.4 kg a Week
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tkssk123's Weight History
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