Weigh In record (no journal entry) for 16 April 2020
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68 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 62.21g | Prot: 64.10g | Carbs: 120.05g.
Breakfast: Кофе, Сырники Домашние. Lunch: Куриный Суп Лапша. Dinner: Prisma Капуста Тушеная с Колбасой, Простоквашино Сметана 15%, Бахетле Пельмени из Говядины , Вино Сухое. Snacks/Other: Кекс, Кекс. more...
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Losing 0.7 kg a Week
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