Weigh In record (no journal entry) for 16 April 2020
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52.4 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 21.87g | Prot: 57.63g | Carbs: 129.38g.
Breakfast: Carrefour Bonito del Norte en Aceite de Oliva, Tomatoes, Borges Natura, Valor Cacao Puro en Polvo Desgrasado, Yosoy Bebida de Avena, Florette Rucula, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Nespresso Café Capsulas. Lunch: Findus Guisantes Finos, Hacendado Zanahoria, Broccoli, Dry Soba Japanese Noodles , Ocean Sea Tiras de Poton. Dinner: Valor Chocolate con Leche y Avellanas Mediterráneas Enteras, Green Sweet Pepper, Kale , Pescanova Lomos de Bacalao. Snacks/Other: Natur Cesta Semillas de Lino, Naturtierra Semillas de Chia, Fruit, Pineapple, Grapes. more...
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steady weight
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clararvalls's Weight History
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