Weigh In record (no journal entry) for 16 April 2020
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72.2 kg
Lost so far: 21.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 72.65g | Prot: 75.26g | Carbs: 239.01g.
Breakfast: Mlekovita Йогурт Безлактозный 3%, Оливковое Масло, Гречка Отварная, Жареное Яйцо, Капуста Тушеная, Сахар, Кофе (из Молотых Зерен), Кофе. Lunch: Сухие Семена Чиа, Мрія Желе. Dinner: Приготовленная Морковь, Суши Повар Нори в Листах, Легкий Майонез, Творог 5%, Рис Вареный. Snacks/Other: Millennium Чёрный Шоколад 74%. more...
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2081 kcal
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Exercise:
Showering - 10 minutes, Vacuuming - 10 minutes, Walking (slow) - 3/kph - 3 minutes, Stairs (Climbing Stairs) - 1 minute, Sitting - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 46 minutes, Desk Work - 2 hours, Washing Dishes - 10 minutes, Standing - 30 minutes, Cooking - 10 minutes. more...
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Gaining 0.7 kg a Week
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katematveeva1's Weight History
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