chacha2707's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
62.7 kg Lost so far: 9.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1434 kcal Fat: 37.37g | Prot: 108.04g | Carbs: 170.15g.   Breakfast: Auchan Lait Demi-Écrémé,  Café Expresso,  Cake poid chiche. Lunch: Auchan Fromage Blanc 3,7%,  Moutarde, Casino Roti de Porc,  Pommes de Terre (Chair sans Peau, sans Sel, Bouillies),  Carottes. Dinner:  Oranges, Priméal Spirales Épeautre Complet, Citron, Auchan Colin d'Alaska,  Courgette, Poivrons Rouges Doux, Oignons,  Moutarde. Snacks/Other:  Cake poid chiche. more...
steady weight

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chacha2707's Weight History


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