Weigh In record (no journal entry) for 16 April 2020
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53.2 kg
Lost so far: 6.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 56.57g | Prot: 26.74g | Carbs: 197.02g.
Breakfast: Lazziz Овсяное Печенье, Мой кофе. Lunch: Капкейк, Яшкино Рулет, Мой кофе, Лаваш с Сыром. Snacks/Other: Orion Choco Pie, Яшкино Рулет, Milka Waffelini. more...
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Losing 2.8 kg a Week
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malika.k's Weight History
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