tof9z's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
125.5 kg Lost so far: 0 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1506 kcal Fat: 57.79g | Prot: 77.92g | Carbs: 163.24g.   Breakfast: Tropicana Orange sans Pulpe, Primevère Tartine Doux, Heudebert Biscottes 6 Céréales, Yoplait Calin Extra, Nespresso Café. Lunch: Andros Dessert Pomme Nature, Cora Taboulé Poulet, Matines Oeuf, Maître Coq Aiguillettes de Poulet Thym Citron. Dinner: Yoplait Calin Extra, Cora Céleri Rémoulade,  Soupe de Légumes, Président Le Bleu, La Boulangère Tartines Spécial Campagne. Snacks/Other: Pomme. more...
3057 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tof9z's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.