Weigh In record (no journal entry) for 16 April 2020
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110.7 kg
Lost so far: 11.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 91.86g | Prot: 181.76g | Carbs: 241.03g.
Breakfast: High Protein Vanilla-Pudding, Gekochtes Ei, Milch 1,5%. Lunch: TiP Dessert mit Sahne Schokolade, Sonnenblumenöl, Lovilio Grana Padano Gerieben, Rote Zwiebeln, Champignons Frisch, Fairmast Hähnchen Brustfilet, Milfina Schlagsahne, Gourmet Geflügelfond, Barilla Fusilli. Dinner: High Protein Vanilla-Pudding, Golden Toast Butter Toast, Kraft Miracel Whip, Gourmet Fruits de Mer Eismeer Garnelen, Äpfel. more...
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Losing 6.3 kg a Week
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Gjallarhorn.'s Weight History
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