Weigh In record (no journal entry) for 16 April 2020
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91 kg
Lost so far: 1.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 47.95g | Prot: 73.93g | Carbs: 147.69g.
Breakfast: Bonne Maman Confiture Abricot, St Hubert Oméga 3, Bjorg Pain Complet de Seigle, Candia Viva Demi-Écrémé, Tassimo Petit Déjeuner. Lunch: Kiwi, Heinz Tomato Ketchup, Huile d'Olive Extra Vierge, Reflets de France Brie de Meaux Aop, Bjorg Pain Complet de Seigle, Cassegrain Ratatouille Cuisinée à la Provençale, Quinoa (Cuit), Le Gaulois Escalope de Poulet . Dinner: Bonne Maman Compotée Fraises Framboises, Oeuf Poché, Vinaigre, Huile d'Olive Extra Vierge, Ail, Odyssée Truite Fumée, Tomates Cerises, Endive. more...
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2535 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Chloé chan's Weight History
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