Weigh In record (no journal entry) for 16 April 2020
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68.6 kg
Lost so far: 6.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 64.85g | Prot: 80.01g | Carbs: 13.47g.
Breakfast: Hacendado Mantequilla con Sal, Huevo Revuelto. Lunch: Hacendado Mantequilla de Cacahuete, Hacendado Yogur Griego Natural, Col, Pechuga de Pollo. Dinner: Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: ElPozo Salchichas Frankfurt. more...
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Losing 1.1 kg a Week
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