Weigh In record (no journal entry) for 16 April 2020
|
66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 85.21g | Prot: 104.26g | Carbs: 102.49g.
Breakfast: Conad Nocciole Pelate e Tostate, Myprotein Impact Whey Protein Chocolate Coconut, Penny Market Fette Biscottate Integrali. Lunch: Conad Nocciole Pelate e Tostate, Le Freschette Prosciutto Crudo Light, My Bio Gallette di Mais. Dinner: Olio Extra Vergine di Oliva, Penny Market Pane Integrale, Conad Mandorle Pelate, Conad Nocciole Pelate e Tostate, Petto di Pollo, Carne. Snacks/Other: San Carlo Classica, Un Attimo Barretta Proteica al Cacao. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|