Weigh In record (no journal entry) for 16 April 2020
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 72.18g | Prot: 134.66g | Carbs: 166.25g.
Breakfast: Blanc d'Oeuf Cuit, Graines de Chia Séchées, Bjorg Flocons D'Avoine Complets Bio. Lunch: Auchan Mini Cookies Petit Déjeuner. Dinner: Carrefour Amandes, Le Gaulois Filets de Poulet, Ondine Crêpes . Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Carrefour Amandes , Andros Pomme Nature Morceaux sans Sucres Ajoutés , Sojasun Yaourt Nature, Ondine Milk Egg, Isio 4 Huile, Lustucru Gnocchi à Poêler. more...
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1630 kcal
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Exercise:
Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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