Weigh In record (no journal entry) for 16 April 2020
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77.6 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 25.07g | Prot: 15.00g | Carbs: 39.73g.
Breakfast: Банан, Семена Льна, Компас Здоровья Семена Конопли . more...
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Losing 6.3 kg a Week
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se-men-77's Weight History
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