Weigh In record (no journal entry) for 16 April 2020
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99 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 15.31g | Prot: 65.30g | Carbs: 165.42g.
Breakfast: Lentejas. Lunch: Salsa de Tomate, Naranjas, Jurel, Boquerones Fritos, Hacendado Arroz Integral. more...
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Losing 1.4 kg a Week
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wahidchaibi's Weight History
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