st.lucia1210's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
56.6 kg Lost so far: 7.1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
435 kcal Fat: 12.21g | Prot: 33.54g | Carbs: 52.37g.   Breakfast: 종근당건강 유산균. Lunch: 진주햄 분홍소세지, Bionaturae 발사믹식초, 맛있닭 스팀 닭가슴살 마늘맛,  오이 (껍질제거),  시금치,  방울 토마토,  양배추. Dinner: 후디스 그릭요거트. Snacks/Other:  방울 토마토,  아메리카노. more...
1379 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


st.lucia1210's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.