featherlightoo's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
50.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1760 kcal Fat: 77.44g | Prot: 105.53g | Carbs: 169.20g.   Breakfast: 福源 顆粒花生醬, 柳丁, 家樂福 小番茄, 巨峰葡萄, 早安美芝城 薯餅, 滷雞腿, 全聯 厚片白吐司. Lunch: 光泉 特濃5.1無加糖濃豆漿, 全聯 栗香地瓜. Dinner: 地瓜葉, ZICO 椰子水, 玉米筍, 福源 花生醬, 豬肉碎, 懶惰姐 千張. more...
Losing 2.8 kg a Week

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featherlightoo's Weight History


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