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Bodyso纖體凍第一天
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74.7 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 40.32g | Prot: 36.25g | Carbs: 175.02g.
Breakfast: 星巴克 (Starbucks) 地瓜堅果三明治, 安麗 纖勻凍. Lunch: 味全 黑糖鮮奶茶（萬丹酪農戶生乳使用）, 蓮霧. Dinner: 青花菜, 炒米粉, 白蘭氏 膠原蛋白凍, 萬歲牌 杏仁脆小魚. more...
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Gaining 2.8 kg a Week
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chang19700220's Weight History
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